'\"Carol Of The Bells\" || Family Force 5 || Dance Fitness Choreography || REFIT® Revolution'

03:10 Oct 6, 2023 0 0

'EVERYBODY CLIMB IN THE SWAGGER WAGON!  Who knew that Carol of the Bells could make us feel like hip hop superstars?!  Family Force 5 knew -- that\'s who! ---------- This choreography is so simple, you\'ll be adding your own swagger jagger and looking like a star doing it!  We love this choreography for your workout playlist because it\'s super easy to modify for any fitness level! ---------- MODIFICATION: There\'s a lot of jumping happening in this song, which is great for your calves -- but maybe your knees need a break.  No problem!  Follow the two gals on the end (right and left side) and watch how the easily modify their movements to remove the high impact jumping segments. ---------- Those of you wanting a high intensity song, this is great for you, too!  the more air you catch while jumping -- the more you\'re gonna feel those calves BURN, BABY, BURN!  --------- SUBSCRIBE: ☝️  OFFICIAL WEBSITE:  http://www.refitrev.com  INSTAGRAM: http://instagram.com/refitrev  FACEBOOK: http://facebook.com/refitrev   REFIT® believes that finding a positive workout shouldn\'t be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.' 

Tags: viral , Workout , Dance , ZUMBA , christmas , dance music , hip hop , viral video , today , Merry Christmas , revolution , REFIT , REFITREV , christian zumba , Choreography (Profession) , christmas dance , Family Force 5 (Musical Group) , dance team , carol of the bells , swagger wagon

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• New York
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